Trail-O Season

Taking Paul to his first Trail-O last year in the Bavarian Forest he was actual that good that he made it into Germany’s junior national team. This changes my priorities in orienteering more to Trail-O. There are not so many Trail-O competitions in central Europe, so gaining experience means a lot of travel.
Our first competition was the Slovak TrailO Sprint weekend. Around 8 h drive for us. The weekend consists of two Trail-O sprints, one Tempo-O and two foot-O training’s. All Trail-O count for the world ranking. One sprint and the Temp-O also counts for the European Cup in Trail-O. The sprints taking place at the map from last years WTOC relay. A super technical semi open quarry area. First sprint went well for me, at the second sprint I didn’t understood anything and had a quite bad result. The Temp-O at Sunday was in some dune area. I still didn’t understood much, but was able to place better than in the second sprint. In the overall ranking I was 31st, earning my first Trail-O world ranking and European Cup points. Paul finished 3rd in he Junior class, which earned him a mention at the IOF homepage.
Next competition was the Aeterna Roma Trail Orienteering Weekend. Two Temp-O and one Sprint, all park based. Like in Slovakia three WRE and two European Cups. The first Temp-O was in a quite park in the outskirts of Rome. I was quite satisfied with my result. The second Temp-O and the sprint were in a more central and busy park. Both competitions were’t that good for me, as I got distracted by the people and the noise.
Already one weekend later I went to Poland for the Bukowa-Cup. This time I was traveling alone, as Paul had some family festivity. The competition was relevant for this years ETOC, so I went there to geek a little. The competition offers three Trail-Os and five foot-Os in three days. I take part in all Trail-Os and four of the five foot-Os. Trail-O was sprint, Temp-O and Pre-O, all WREs. The sprint takes place in a detailed forest, Temp-O in a semi open area and the Pre-O partly in a open a park are and partly in forest with some fine details. The sprint and Temp-O didn’t work very well for me (I don’t think I’ll become a fan of Temp-O). In the Pre-O I had one of my best performances in my Trail-O history and finished in 20th place a second best German.
Finally we made a trip to Finland for the Fin TrailO. For preparation, we also went to a local Trail-O in Turku. And we competed at the Finish Sprit Champs, a 5 k road race ans went to some fixed orienteering courses on the trip. For Paul it was the first time he competed in Pre-O and the first time in Finland. This gives me the chance to beat Paul in Trail-O for the first time. In Turku there was a Pre-O and a Temp-O, both tricky and I made to many mistakes. At the Fin TrailO there were two Pre-Os and one Temp-O. I had some trouble with the small details at the Pre-O but enjoyed the competition. At the Temp-O I tried a new tactic and take time to really understand the map. I still made to many mistakes so this tactic didn’t work for me. At the second Pre-O I had the feeling the I understood the terrain better. but didn’t improve in ranking. Paul was now more in Pre-O and beats me again. Paul’s next Trail-O will be the ETOC in Poland. I will be at the Bavarian Forest 5 days and will not be at ETOC. I´m German national coach for Trail-O now, so for sure I’ll be at WTOC in California next year. If you like to try Trail-O the Temp-O simulator will be a great place to try it at home. If you looking for events the homepage of the Trail Open Project will be a great place to check for events.

Me at at the Slovak TrailO Sprint weekend
Pre-O station at Fin TrailO

Bavarian Forest 5 Days 2025

2025 was the 4th edition of the Bavarian Forest 5 Days, organised by Peter and his team. I missed 2023 but have been on all other editions. With nearly 900 competitors from 29 countries it has become a international event.
This year the first two stages took place in the Czech Republic. I struggled little with the map, as it was a little unusual style for me. The map wasn’t bad, I just needed some time to get along with it. Map was a nice hilly forest with less stones than the German part.
Next two days were in the same German forest than last year. More stones and a little more green makes it a different challenge.I was more used to the map maker and course setter, so I was more satisfied with my orienteering.
Final days was a sprint in Grafenau. Not my favorite discipline. I made a stupid ~1 min error that costs me two places at the stages and one at the overall ranking.
Except of day 2, I managed a top 10 at all days and in the overall ranking. You can find results and pictures at BF5D homepage and maps in Livelox. Next year the vent will happen from 1st to 5th August in a new area arround Bad Weissenstadt. Earlier that year (18th to 19th April 2026) you can have a weekend of City Races at the Munich-O-Fest organised by the same team.

Trail-O / Pre-O

Have you ever tried precision orienteering (Trail-O)? If you have the chance you should. Pre-O means no stress about you´re running speed but a loot of technical work. In Pre-O you following trails so that also people that cannot run can competed.

You´ll have to solve the orienteering problems. At every control you´ll find a set of flag from whom you have to decided which one is the right. Something that sounds easier than it is as you have to follow the control description detailed. You can find some information about Pre-O here. Unfortunately in most countries there isn´t much Pre-O but you can try it online at TempO Simulator. They have also regular competition series.

timed station
Sample Pre-O station at a event in Bavaria.